Nov 11, 2008

~ 10 lbs in 100 Days - Week 8


Week 8 - Time to Measure.

I don't know about you, but the pounds are sticking to me. I'm running, and losing inches. But that darn scale is insistent to stay on the same numbers. Maybe the betteries are dead and it's stuck. I'll check that.

Did you start measuring at the start? If so, bring out your chart and see if you've shrunk.

The candy is depleting, thanks in part to my consumption. Throw it all away. Your scale will thank you. The kids have definately had enough, and I don't need the temptation anymore.

Good luck this week. Work hard, increase your workouts by one. One workout, one interval, one minute if that's all you can handle.

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