My brother asked me that today. We're training for the City Chase in June. Sounds a long way off, but it's a race that can take up to 6 hours, so we need to be in shape.
I personally don't enjoy being hungry. Don't know many that thrive on starvation. So I'd rather work it off, than cut back. I try to make healthy food choices, as I sit here typing with chocolate in my mouth....and I don't eat late at night. But still, I like the feeling of being relatively full.
So, I run...a lot this week inparticular. Haven't weighed yet, but I will.
Pounds so far...
Host - 2
BJ - 3
M - 2
E - 2
T - 2
JP - ?
A - ?
TH - ?
Keep at it. Next week is the four week mark and we'll all be measuring to see if the waist is a tiny bit trimmer.
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