I'm retaining water....so is this cat.
I find that during 'my week' I retain a lot more water than usual. I also prefer not to weigh myself as it's not going to be a pretty sight. It raises the question though, do you work out during your period? I generally do. Unless it's my one bad day. The rest I generally feel better by working out. Usually helps with the cramps and water retention.
Also, getting a good sleep helps with weight loss. I've heard this before. Here's an article by CBS that gives some info on that.
That's all for today, I haven't been getting enough sleep lately, and the brain is not functioning well today.
Weight loss to date.
Host - 3
M - 5
BJ - 5
CC - 6
E - 3?
T - 2
A - 6
Did I forget anyone?
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